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Regular Anavar tablets are typically dosed between 10 mg and 50 mg, but those looking for serious muscle gains often take up to 100 mg a dayof anabolic steroids. A person may find the need to take more of them to get the benefits of growth hormone and insulin in addition to the steroids. When to take them: Do not take anavar without having a doctor's approval as the drug can have dangerous side effects such as severe muscle loss. You should try to take anavar after your first meal, especially after a night of heavy drinking if you are using anabolic steroids. It is also best to take anavar at least every other day when you workout because it is more likely that the dose will increase during the course of the training session. What are the possible side effects? Although you should be careful with taking steroids because of the possible side effects, the most common side effects are weight changes, irregular heartbeat, insomnia, headaches and acne. Related Article: